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Personal Training

Need the attention and expertise of a personal trainer to reach your fitness goals? A personal trainer will individualize your exercise program to meet your needs. All of our experienced trainers are nationally certified and experienced, and most hold specialty certifications for various populations, specialized training, and more. Personal trainers are employees of Palatine Park District.

The right mix of the right exercises and one-on-one attention can make a dramatic change in your overall health, functionality, and performance regardless of age or exercise level. Requests for training are reviewed and discussed with the client prior to assignment of a trainer.

Quick Links

Personal Training Request
PARQ Evaluation

Personal Training Rates*

 Sessions Length Fee
10 30 minutes $260
20 30 minutes $480
1 60 minutes $54
5 60 minutes $260
10 60 minutes $480

* subject to change without notice

Student Weight Training

This program is designed to help students ages 16-24 reach their goals! Our trainers take it upon themselves to ensure you become properly educated while engaging in physical activity. Core strength, high-intensity training, building muscular strength, and endurance will be the focus. Athletes and non-athletes are welcome.

 Sessions Length Fee
10 individual 30 minutes $225
10 partner 60 minutes $185*

* per person

Personalized Running Program

Couch to 5K or 5K to marathon, certified USA Track & Field Running Coaches will collaborate with you on your goals and customize a plan for you. Sessions will include injury prevention, motivation, skill enhancement, and everything in between. Must be 18 years or older to participate.

Program includes:

  • Fitness Assessment
  • Calculation of VO2 Max
  • Training pace thresholds and projected race targets by distance
  • Individualized training plan by day and week
 Sessions Length Fee
3 60 minutes $150

 

Small Group Personal Training

Training with a group is perfect for exercisers with similar goals. A few friends can train together, reduce the cost, and get the expertise and motivation of a certified personal trainer.

Sessions are sold to each individual in the group and all individuals must purchase their sessions prior to the first scheduled training.

Missed or rescheduled sessions must be rescheduled with the entire group. Sessions with part of the group will be considered full sessions. No make-ups or refunds.

 Group Sessions Individual Fee
Group of 3 5 $145
Group of 3 10 $260
Group of 4 5 $128
Group of 4 10 $218

 

Personal training requests and payment for sessions can be made in the Fitness Center during regular hours.

 

Palatine Park District

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Contact Us

ppd@palatineparks.org

Administrative &
Registration Office

Community Center
250 E. Wood St.
Palatine, IL 60067
Phone: 847.991.0333

Registration Office

Birchwood
Recreation Center
435 W. Illinois Ave.
Palatine, IL 60067
Phone: 847.991.1960

Registration Office

Falcon Park
Recreation Center
2195 N. Hicks Rd.
Palatine, IL 60074
Phone:  847.202.5111

Illinois Distinguished Accredited Agency (2019-2024)

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